Ok, so to follow my cheesecake posting, I have to fill you AG’s in on the Power Plate workout! If you’ve stepped foot in a gym in the last couple of years you are likely to have seen one. I was always a little bit skeptical, and a lot-a-bit nervous to try these crazy machines […]
Pram-azing!
The new craze for getting back in shape post baby? Power-Pramming, otherwise known as Buggy-Fit. There are several groups that meet around the city- mainly in different parks. American Girl loves the Buggy-Fit class held in Battersea Park, which is a mix of cardio, strength training, and abs! More info available at http://www.powerpramming.co.uk/ or class […]
