Ballet bar fitness has been a fitness trend that has real staying power! So many celebs rely on bar training (including Demi Moore, Drew Barrymore, and Madonna) to sculpt long and lean bodies. AG Katherine emailed me to ask; Have you heard of any Bar Method studios in London? Given how effective it is, […]
A workout that will work-you-out!
Ok, so to follow my cheesecake posting, I have to fill you AG’s in on the Power Plate workout! If you’ve stepped foot in a gym in the last couple of years you are likely to have seen one. I was always a little bit skeptical, and a lot-a-bit nervous to try these crazy machines […]
For the American Yogis in London…
One of AG’s lovely readers, Anne, has asked me to suggest a place for yoga or pilates in Chelsea. Well Anne, I must say that I’ve had a difficult time with this one as well- which is totally bizarre as you would think there would be a million yoga studios in the area! Well, thankfully […]
