It’s not officially January unless you are doing a cleanse, right? There’s a million out there so it’s important to pick the right one. Preferably that doesn’t leave you so HANGRY that you can’t function. I, personally, have to continue to be a mother and work while cleansing so I need a programme that is […]
{Beauty & Exercise} Come RIDE with Me!
I am really excited to invite you girls to the launch party of Ride Republic in Parson’s Green. Come along this Thursday for a fun filled evening include 15 minute express rides (so you too can experience how cool the classes are!) as well as enjoy treats from Tanya’s Cafe. RSVP is essential to this […]
{Beauty & Exercise} You’ve been challenged!
This June, join Paola’s Bodybarre, Ride Republic and Tanya’s Cafe for their Summer Body Challenge. I’ll be doing it, and it would be fun to have some fellow AG readers join in the fun! The Summer Body Challenge includes 16 fitness classes (8 at Ride Republic/8 at Paola’s Bodybarre) that must be completed during the […]
{Beauty} It’s time for the Tanya’s Pre-Summer Alkaline Cleanse!!!!
The time has come my little chickens. My short shorts that Donna Ida gave me are sitting and starting at me in the face saying “It’s time to get SUMMER BODY READY!” ahhhhhhhh!!!! Thankfully my favorite raw food specialist and friend, Tanya Maher has perfected her alkaline cleanse just in the nick of time. Today […]
{Beauty & Exercise} Ride Republic Officially Launches in Parsons Green
I am so excited to write this post right now I can’t even tell you. After a soft launch earlier in the year Ride Republic has opened it’s doors and is ready to welcome you into the amazing new indoor cycling studio! I’ve taken a handful of classes already and all I can say is […]
{Beauty} It’s Detox Season. These are the January Cleanses to BOOK NOW!
On top of Christmas and the New Year, the month of December marks my birthday and my wedding anniversary, so at this point, after copious amounts of chocolate and cocktails, I am super ready for a good detox. Some of my friends are getting on their liquid liposomal glutathione tablets, which work great for them […]
{Eat & Drink} Chelsea’s First Raw Cafe, and Europe’s First Superfood Cocktail Bar. Ladies, I’d like you to meet Tanya.
If you happen to be following my instagram as of late, you’ll know that I’ve spent a considerable amount of time at Tanya’s Cafe. Well, last night was the press supper club and so now I am fully prepared to let you girls in on the one of my absolute new favorite places. A friend […]
