I’ve grabbed Vereo food before, usually after a work-out with Chloe Hodgson at Lomax. Well, the Michelin-trained chef, James Brown of Vereo has gained a big fan base of people (they now also sell at Equinox) who adore his food so he started doing home deliveries. He offered to let me try a week of fresh, organic, gluten/sugar/dairy-free meals and […]
{Beauty & Exercise} Why We Should Ditch The Sugar by Chloe Hodgson
There’s been a lot said about sugar lately in the media and while we always knew it was bad for us- it turns out it REALLY sucks. I asked my fantastic pilates trainer, Chloe Hodgson to put together a little info to remind us why to avoid the sweet stuff… For more about Chloe, […]
{Beauty & Exercise} Making Healthy Holiday Choices by Chloe Hodgson
I don’t know about you, but I am feeling a little partied out at the moment, and we still have a week left to go until Christmas! I thought it would be a good time to post a few tips to keep us all going strong until New Years, so I asked fitness and health […]