I have been training with Chloe Hodgson for over a year now, and she has taught me so much about nutrition, exercise, and just generally being a happier, heathier person. I am really excited to share this retreat which Chloe has set up with nutritionist, Natalie Otero Sancho. (More on Natalia below.) The retreat will […]
{Beauty & Exercise} Why We Should Ditch The Sugar by Chloe Hodgson
There’s been a lot said about sugar lately in the media and while we always knew it was bad for us- it turns out it REALLY sucks. I asked my fantastic pilates trainer, Chloe Hodgson to put together a little info to remind us why to avoid the sweet stuff… For more about Chloe, […]
{Beauty & Exercise} Making Healthy Holiday Choices by Chloe Hodgson
I don’t know about you, but I am feeling a little partied out at the moment, and we still have a week left to go until Christmas! I thought it would be a good time to post a few tips to keep us all going strong until New Years, so I asked fitness and health […]
