Have you heard of any Bar Method studios in London? Given how effective it is, I’m somewhat shocked that it hasn’t made it across the pond yet. It’s not pilates, its based on ballet and revolves around a ballet bar but there is a cardio element as well-they keep you moving… HELP!


I have been searching for a bar class for the past year!!!!!!!!! AMAZING!
Just finished my first week, made it to 4 sessions! Can see my body changing, as can the fiancé. Love it, am officially addicted!