Last week I walked into the new Lomax Fitness and Wellbeing Centre on Fulham Road and was completely taken aback, it felt like I stepped into a lovely health centre in Los Angeles or New York… Kitchen @ LomaxThe bottom floor of Lomax is is a café that features delicious and healthy meals and snacks all created by the […]
{From My Mail Bag/Beauty & Exercise} The Barre has been raised.
Ballet bar fitness has been a fitness trend that has real staying power! So many celebs rely on bar training (including Demi Moore, Drew Barrymore, and Madonna) to sculpt long and lean bodies. AG Katherine emailed me to ask; Have you heard of any Bar Method studios in London? Given how effective it is, […]